THE BEREAVEMENT JOURNEY

The Bereavement Journey

Are you grieving the death of a loved one or struggling with the long-term effects of loss? The Bereavement Journey is a short course for anyone who has been bereaved at any time and in any way.

Over seven sessions working together in small groups, it gently guides bereaved people through the most common aspects of grief so they can understand what is happening and work out their next steps forward. It is a safe and secure place for you to share as much or as little as you like.

To find out about the next course send an email to tbj@newlifedunstable.org.

Find out more about The Bereavement Journey and discover
helpful resources and signposting at the AtaLoss website.

Topics include:

  • Attachment, separation and loss

  • The pain and response of grief

  • Adjusting to change

  • Anger and guilt

  • Coping with others’ reactions

  • Delayed and suppressed grief

  • Moving on healthily

  • Faith questions - a Christian perspective (optional session)